My Food Allergic Babe: Safe(r) Foods

Welcome to my blog!

This blog is a journal of our struggles with food allergies and eosinophilic gastrointestinal diseases (EGIDs). ("DD" stands for "dear daughter", so whenever you see it in the blog it is referring to my daughter and our personal experience.) My hope is for this blog to be a source of information and support to others who might be trying to investigate, diagnose, treat, or live with, food allergies and EGIDs. Feel free to leave comments with suggestions or requests of what you would like to see on this blog. This is a work in progress. :)

Here are some brands that I've found that make allergen-free foods. Please check each brand and each package carefully before eating, to make sure that none of your specific allergens are included.

I know there are a lot more companies out there that cater to those with food allergies, so please feel free to leave comments with your favorites!

Added from user comments:

Food for Life brown rice tortillas
Mary's Gone Crackers original crackers
Dagoba organic 59% dark chocolate
Turtle Mountain So Delicious coconut milk (dairy free!) yogurt and ice cream
Eden Foods canned tomatoes (no citric acid!)
Pamela's gluten-free cookies
Beeler's pork products

Site information/disclaimer

***Disclaimer: I will try to keep this blog as factual as possible, but I am NOT a medical professional. This site is intended for education and support only.

Many of the topics that I write about are from our personal experiences with what we thought were food intolerances or delayed-reaction allergies (see Types of Allergies), but what turned out to be "true" (IgE) allergies. If you have reason to believe that your child has an IgE or anaphlactic allergy as opposed to an intolerance, please seek the treatment of a medical professional- this type of allergy can be life-threatening!!

My Food Allergic Babe

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