Welcome to my blog!

This blog is a journal of our struggles with food allergies and eosinophilic gastrointestinal diseases (EGIDs). ("DD" stands for "dear daughter", so whenever you see it in the blog it is referring to my daughter and our personal experience.) My hope is for this blog to be a source of information and support to others who might be trying to investigate, diagnose, treat, or live with, food allergies and EGIDs. Feel free to leave comments with suggestions or requests of what you would like to see on this blog. This is a work in progress. :)




The Whole Foods Allergy Cookbook: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family

by Cybele Pascal

Just finishing looking this book, and it definitely gets my recommendation for food-allergic families! She has a lot of recipes that are free of all the top 8 allergens (rather than just gluten-free, or dairy-free, etc.), which is hard to find in many cookbooks. I also really appreciate that she uses a whole foods approach to cooking, emphasizing the importance of whole, unprocessed, nutritious foods in a limited (allergen-free) diet.

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