In this form of an ED, you are basically starting from the bottom and working your way up. You would start with around 5 foods, usually the least allergenic in each food group, like:
- turkey
- rice
- zucchini/squash
- olive or safflower oil
- sea salt
TED - Total elimination diet
This is the most restricted form of an ED, and like the ED it should not be done for more than about 10 days or it can lead to severe nutritional depletion of you and/or your child.
In this form of an ED, you are basically starting from the bottom and working your way up. You would start with around 5 foods, usually the least allergenic in each food group, like:
In this form of an ED, you are basically starting from the bottom and working your way up. You would start with around 5 foods, usually the least allergenic in each food group, like:
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